Wow. I thank you, Dr. Nandkishor for sharing about the two points. It is a struggle for me. When I write this article, I am trying to console myself. To give a pat on my back and hug myself that nothing can add a single second or minute to my day by brooding over the past and feeling down about the future. I joke with myself that I am only trying to live through the Fridays, instead of being worried about where I will be in 5 years time. I need to learn to be in the present and enjoy the company of whoever is around me.

By the way, I hope you are doing fine, Dr. Nandkishor.