My late aunt passed away last year Nov after battling cancer since 2012. It was hard to run in between houses and bearing old folk's politics at the ears. Now, my dad is unstable mentally - seemed having dementia, but at the same time he had spiritual disturbances. I grow tired, and like you, I had many ideas floating through my head, but I could not write it ...or rather Medium is not a therapy journal for me. It will turn away readers who are looking for more self-help and inspiration.
Well, I take a long time to write too. Sometimes I did not finish what I wrote and it took many days before finally I hit the publish button. But I guess, you are right...as long as we keep writing, that matters more than the publishing button.