I couldn't even train like the Navy Seal anymore now that I turned 40.

Train like a Navy SEAL. When you turn forty, the goal of the exercise is not to have a six-pack that you could grate chees…
10 Things I Stopped Doing When I Turned 40 (and Maybe You Should Too)
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Alberto García 🚀🚀🚀
Lissa
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Oct 15, 2023
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I couldn't even train like the Navy Seal anymore now that I turned 40. My bones and joints are as good as in their 70s. Fragile.
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Written by Lissa1K Followers
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Author who wrote about Life in Yemen | Writer on Medium with Random Topics | Catholic by Faith
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