Does sugar and caffeine have anything related to fear?

Have a more balanced diet, eat more fruits and vegetables. A poor diet can trigger or make anxiety symptoms worse by changing the body’s functioning and making it harder for the body and mind to cope with stress.
I See You, Mara. Come Have Tea.
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Sorina Raluca Băbău
Lissa
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Apr 12, 2022
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Does sugar and caffeine have anything related to fear? I am curious. It is my first time to read fear issue with an advice of cutting down sugar and caffeine. Interesting.
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Written by Lissa1K Followers
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Author who wrote about Life in Yemen | Writer on Medium with Random Topics | Catholic by Faith
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